Celebrities. Their appearance is on display for the whole world to see and they have the means to pay trainers to get them in tip-top shape. Celebrity trainers know how effective resistance band training can be and how they have transformed the fitness world in recent years. There are a number of celebrity personal trainers who use resistance bands in their resistance band training routines for their clients.
Resistance bands are the multitaskers of the fitness community, here are some surprising reasons why we think they are the number one workout accessory you should have for your routine.